So, it’s been 4 weeks since I started my fitness routine.
Week 1: I started Christmas day when we got home that evening and worked out through that Saturday doing only the Cardio section with Karen Voight’s Burn and Firm workout dvd the first 3 days, and then day 4 I did
Read Some More…End of Week 4 Fitness 2013 Progress
So last week was my 3rd week of working out with Karen Voight’s Burn and Firm. I didn’t quite make the whole week last week since I was sick toward the end, but I did get 4 days in a row in. I pretty much just did the Cardio and upper body sections the first
Read Some More…Progress Report for End of Week 3 Fitness
Here is a very yummy green smoothie recipe that my mom gave me. I think she found it in a magazine or something but I don’t know which one. Anyway, it is really really good. You would think that with as much spinach as it has in it, it would taste too much like
Read Some More…Green Smoothie Recipe with Spinach and Whey Protein Powder
Hey there! So I don’t like to make yearly “resolutions” because I think that sometimes causes the mindset that I’ll wait till the first of the year to change.
Well, I am on a mission this year to get fit. Not only lose weight but just get in great shape overall like I used
Read Some More…Fitness Goals for 2013 and My Favorite Workout Video!