End of Week 4 Fitness 2013 Progress

 

So, it’s been 4 weeks since I started my fitness routine.

Lets Recap

Week 1: I started Christmas day when we got home that evening and worked out through that Saturday doing only the Cardio section with Karen Voight’s Burn and Firm workout dvd the first 3 days, and then day 4 I did

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Progress Report for End of Week 3 Fitness

So last week was my 3rd week of working out with Karen Voight’s Burn and Firm. I didn’t quite make the whole week last week since I was sick toward the end, but I did get 4 days in a row in. I pretty much just did the Cardio and upper body sections the first

Read Some More…Progress Report for End of Week 3 Fitness

Green Smoothie Recipe with Spinach and Whey Protein Powder

Here is a very yummy green smoothie recipe that my mom gave me. I think she found it in a magazine or something but I don’t know which one. Anyway, it is really really good. You would think that with as much spinach as it has in it, it would taste too much like

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Fitness Goals for 2013 and My Favorite Workout Video!

Hey there! So I don’t like to make yearly “resolutions” because I think that sometimes causes the mindset that I’ll wait till the first of the year to change.

Well, I am on a mission this year to get fit. Not only lose weight but just get in great shape overall like I used

Read Some More…Fitness Goals for 2013 and My Favorite Workout Video!